Kid Approved Healthy Food

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Nutrition Education Program

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Check Out Our LIVE Radio Show


"FAMILY FOOD KITCHEN" RADIO SHOW

Family Food Kitchen Radio Show

Thursday - Noon ET

Hosts: Ellen Briggs – Founder: Kid Kritics Approved, Carolina Jantac, MS, RD, LD

THIS WEEK’S TOPICS

>> The BEST Food Grading System for Grocery Shopping! (GUEST: Hemi Weingarten, Founder of Fooducate)

>> The Fooducate Eat Healthy App. A MUST Have! (GUEST: Hemi Weingarten, Founder of Fooducate)


>> Ditch Salt. Instead Use Spices for Flavor Packed Meals. RECIPES (G
UEST: Sylvia Mendelez Klinger, RD, Hispanic Nutrition)


>> How to Pursuade Grandparents to Stop Feeding Your Kids Junk Food!

>> Eat on the Run Breakfasts! RECIPES


Come into our Family Food Kitchen!


Thursday, Noon ET, www.RadioMD.com

 

 

 

 

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Jaime's Kitchen Tips

NUTS & SEEDS are a good source of protein, fiber and healthy fats. They can easily be added to oatmeal, yogurt, salads, baked goods, casseroles and other foods. They also can be eaten raw or roasted with a little tamari sauce. Always store opened nuts and seeds in a closed container in the refrigerator or freezer to keep the fats from turning rancid. FYI: Nuts in the shell served with a nut cracker are fun for kids to eat and work on their skills!

Visit the co-branded pages of our featured manufacturers:

Annie's Homegrown|
Barbara's Bakery|
Bitsy's Brainfoods|
Bragg|
Cabot Creamery|
Crispy Green|
Crunchmaster|
Flamous Brands|
Freekeh Foods|
Hero Nutritionals|
Iceland Spring|
Lisanatti Foods|
Little Me Tea|
Manitoba Harvest Hemp Foods|
Naturipe|
Once Again|
Plainville Farms|
Rudi's Gluten-Free Bakery|
Rudi's Organic Bakery|
RW Garcia|
Shelton's|
Simply Organic|
Veggie Fries