SWITCH FROM CRAVING JUNK TO HEALTHY FRESH FOODS! Recipes. Host: Ellen Briggs (Family Food Experts) Author, CoHost: Carolina Jantac, RD (Kid Kritics Approved)Visit Health Café Live - W4HC Radio.
HEALTHY CHILD, HEALTHY WORLD! Guest: ALEXANDRA ZISSU, Food Journalist, Author (The Concious Kitchen), Editor. Host: Ellen Briggs (Founder Family Food Experts, Author), Co Host: Carolina Jantac, RD (Kid Kritics Approved)Visit W4WN Radio - Women 4 Women Network»
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Great tasting - Hemp Hearts have a slightly nutty taste, similar to a sunflower seed or pine nut. Easy to use - Simply sprinkle Hemp Hearts on salad, cereal & yogurt, add to smoothies and recipes, or eat them straight from the package! Incredibly nutritious - per 30 gram serving, Hemp Hearts contain 10 grams of easy to digest plant-based protein and 10 grams of Omegas. Hemp Hearts contain more protein and omegas and less carbs than ...
IT'S FLU SEASON so be sure to keep your immune system at its best by eating lots of colorful fruits and veggies, staying hydrated, and avoiding sugary treats. If you are craving something sweet, reach for fruit instead. Florida citrus is in season - get some while you can!